Top 10 Benefits of Training with Body20.
The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.
Book a Trial SessionYour premier destination for cutting-edge fitness technology in Hoeilaart, Belgium. At Body20, we harness the power of Electronic Muscle Stimulation (EMS) to revolutionise your workout experience and help you achieve your fitness goals efficiently and effectively.
Located in the heart of Hoeilaart, our studio offers a unique approach to fitness that combines advanced EMS technology with personalised training programs tailored to your individual needs. Whether you're looking to build strength, improve flexibility, or enhance overall fitness, our team of experienced trainers is dedicated to guiding you every step of the way.
With EMS, you can expect a workout that is intense, yet low-impact, making it suitable for individuals of all fitness levels. By targeting multiple muscle groups simultaneously, EMS training maximizes your workout results in a fraction of the time compared to traditional exercise routines.
At Body20 Hoeilaart, we prioritize your health and well-being, providing a safe and welcoming environment where you can push your limits and transform your body. Join us on the journey to a stronger, fitter you at Body20 Hoeilaart.
Monday
Tuesday
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Friday
Saturday
08:00 - 14:00 & 17:00 - 20:00
08:00 - 14:00
08:00 - 12:00
08:00 - 14:00
08:00 - 14:00
08:00 - 12:00
The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.
Book a Trial SessionThe benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.
Hi, I'm Lindsay, I'm passionate about sport, health and making people around me blossom.
In 2009 I started as a personal trainer. However, over the years I have noticed that it was not possible to guide everyone to their goals, because of this I was looking for a new and unique concept. I found this at Body20! At Body20 you will receive personal training to achieve your goals through only 1 to 2 sessions of 20 minutes per week.
See you soon!
Hi I'm Jay, trainer at the Body20 in Hoeilaart. I love to see everyone in their best shape and achieving their body expectations, which leads to a healthier and longer life span win win! I have been in the fitness industry now, approximately 10 years, and I started out in the hotel sector, the Grand Palladium Resort and Spa.
I have always loved sports and training, which I do myself and still do. Now, I will be your certified and motivated trainer to give you that boost you want to rekindle in sports, which is always there. Fitness and health is my passion that I want to pass on to you.