Body20 Ternat

Frederique

Frederique
Champ Trainer

I am a social trainer passionate about all things sport, exercise and health.

My goal is to get as many people moving as possible in a safe, comfortable and efficient way. Every training must be "fun" and tailor-made for the member in order to guarantee a great result.

Always eager and happy to help you. With the Body20 technology programs I provide a training that is 150 more effective than conventional training and this is achieved in just 20 minutes per session.

See you soon!

Frederique

Dylan

Dylan
Champ Trainer

I am a super motivated trainer and very passionate about everything related to sports and fitness and I would like to share that with you.

My passion is therefore to offer you the most fun and pleasant training possible so that your goals are achieved as quickly as possible.

I can be found in both the branches in Ternat and Aalst.

I look forward to receiving you!

Statiestraat 174, Ternat, 1740

Tel: 0032 499 62 53 89

Email : ternat@body20.be

Your first session is on us!

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Trading Hours:

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

08:00-12:00 & 16:30-20:00

08:00-12:00 & 16:30-20:00

08:00-12:00 & 16:30-20:00

08:00-12:00 & 16:30-20:00

08:00 - 12:00

08:00 - 12:00

Closed

Top 10 Benefits of Training with Body20.

The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.

TRAINING WHICH IS EASY ON THE JOINTS REDUCING STRAIN & INJURY

CORRECTION OF MUSCULAR IMBALANCES

STRENGTHENING OF CORE AND ABDOMINAL MUSCLES

INCREASED OVERALL STRENGTH AND ENDURANCE

IMPROVEMENT OF YOUR POSTURE

REDUCTION IN CELLULITE

RELIEF FROM BACK PAINS

20 MINS = HOURS OF CONVENTIONAL STRENGTH TRAINING

INCREASED MUSCLE DEFINITION

FULLY CUSTOMISABLE TO REACH YOUR FITNESS GOALS

Top 10 Benefits of Training with Body20.

The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.