Body20 Ternat

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Fitness Ternat

Fitness in Ternat that really works

Do you want to get fitter, have more energy and feel stronger? But don't feel like spending hours in a classic gym or have the time? Then Body20 Ternat is for you. We offer a new way of training, which is fast, safe and effective. No equipment or busy rooms. Just a quiet studio, personal guidance and a training that really makes a difference. Our sessions only last 20 minutes, and yet you achieve the same results as after hours of classic training. Perfect for those looking for smart fitness in Ternat.

Smart fitness with EMS training

At Body20 we use EMS technology. This stands for electro muscle stimulation. You wear a special suit that activates your muscle groups while you train with guidance. This way you work on strength, endurance and fat burning at the same time. And all that in 20 minutes at a time. This way of training is ideal for anyone who wants to work on their body in a targeted manner. Body20 is therefore not an ordinary fitness center in Ternat, but a well-thought-out and modern solution for those who want to see results in less time.

Losing weight in Ternat

Do you want to lose weight, but are you having trouble with traditional diets or long fitness sessions? EMS training helps you burn more calories, even after your session. Because we work with short, intensive sessions, your metabolism accelerates. This helps you lose fat and tone your body. In addition, our approach is sustainable. Because you feel the effect quickly and don't need too much time, you stay motivated. And that is perhaps the most important key to lasting success.

Personal training in Ternat

At Body20, you don't train alone. You get guidance from an experienced coach, who determines and follows up on your goals together with you. In Ternat, that's Mégane. She has more than ten years of experience in sports, nutrition and lifestyle coaching. She not only helps you become physically stronger, but also ensures that you feel good about yourself. The guidance is personal. We adapt each session to your level, body and goals. No group lessons, no machines. Just you and your coach, with full attention.

Gym in Ternat without any hassle

No overcrowded equipment or noisy halls. With us you train in peace. Everything is provided: the EMS suit, the guidance and even your appointment is tailored to your agenda. Our customers choose Body20 because it helps them find regularity in their movement. And because they finally feel results. Not only in kilos or muscles, but also in energy, self-confidence and quality of life. Body20 is your alternative to classic fitness in Ternat.

Your first session is on us!

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Statiestraat 174, Ternat, 1740

Tel: 0032 456 95 04 91

Email : ternat@body20.be

Trading Hours:

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

08:00-12:30 & 16:30-20:00

08:00-12:30 & 16:30-20:00

08:00-12:30

08:00-12:30 & 16:30-20:00

08:00-12:30

08:00-12:30

Top 10 Benefits of Training with Body20.

The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.

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TRAINING WHICH IS EASY ON THE JOINTS REDUCING STRAIN & INJURY

CORRECTION OF MUSCULAR IMBALANCES

STRENGTHENING OF CORE AND ABDOMINAL MUSCLES

INCREASED OVERALL STRENGTH AND ENDURANCE

IMPROVEMENT OF YOUR POSTURE

REDUCTION IN CELLULITE

RELIEF FROM BACK PAINS

20 MINS = HOURS OF CONVENTIONAL STRENGTH TRAINING

INCREASED MUSCLE DEFINITION

FULLY CUSTOMISABLE TO REACH YOUR FITNESS GOALS

Top 10 Benefits of Training with Body20.

The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.

Mégane

Mégane
Champ Trainer

Welcome to Body20 Ternat!
We are all about a stronger, more energetic and healthier body - and that in just 20 minutes a week!

I am Mégane, your coach in nutrition, sports and a healthy lifestyle. With +10 years of experience as a coach and 15 years of passion for strength training, I will personally guide you to lasting results.

Why choose Body20?
Our EMS training activates up to 90% of your muscle fibers in one session.
Fast. Efficient. Results-oriented.
Perfect for those who have little time, but big goals.

Whether you want to be stronger, tighter or just feel better about yourself - at Body20 Ternat we work together on your best version.

Let's build strength - inside & out!
Send us a DM or visit the studio.
#Body20Ternat #EMS #GezondLeven #SterkLichaam #FitMetMegane