Top 10 Benefits of Training with Body20.
The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.
Book a Trial SessionYour premier destination for cutting-edge fitness technology in Ternat, Belgium. At Body20, we harness the power of Electronic Muscle Stimulation (EMS) to revolutionise your workout experience and help you achieve your fitness goals efficiently and effectively.
Located in the heart of Ternat, our studio offers a unique approach to fitness that combines advanced EMS technology with personalised training programs tailored to your individual needs. Whether you're looking to build strength, improve flexibility, or enhance overall fitness, our team of experienced trainers is dedicated to guiding you every step of the way.
With EMS, you can expect a workout that is intense, yet low-impact, making it suitable for individuals of all fitness levels. By targeting multiple muscle groups simultaneously, EMS training maximizes your workout results in a fraction of the time compared to traditional exercise routines.
At Body20 Ternat, we prioritize your health and well-being, providing a safe and welcoming environment where you can push your limits and transform your body. Join us on the journey to a stronger, fitter you at Body20 Ternat.
Monday
Tuesday
Wednesday
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Saturday
08:00-12:00 & 16:30-20:00
08:00-12:00 & 16:30-20:00
08:00-12:00 & 16:30-20:00
08:00-12:00 & 16:30-20:00
08:00 - 12:00
08:00 - 12:00
The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.
Book a Trial SessionThe benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.
I am a social trainer passionate about all things sport, exercise and health.
My goal is to get as many people moving as possible in a safe, comfortable and efficient way. Every training must be "fun" and tailor-made for the member in order to guarantee a great result.
Always eager and happy to help you. With the Body20 technology programs I provide a training that is 150 more effective than conventional training and this is achieved in just 20 minutes per session.
See you soon!
Frederique
I am Carlos, your personal trainer with a passion for a healthy lifestyle!
As a brand new EMS trainer at Body20 in Wilrijk, I am always on the move to help you achieve your goals.
In addition to my love for sports, I am also a proud father of one wonderful daughter. In my spare time, I like to delve into the world of good food, looking for new taste adventures. Because living healthy also means enjoying delicious meals!
So, whether I'm exercising myself to push my own limits or working towards your goals, I'm ready for it.
Let's take that Body20 express train together and achieve your dream body!