Body20 Lier

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Welcome to Body20 Lier

Your premier destination for cutting-edge fitness technology in Lier, Belgium. At Body20, we harness the power of Electronic Muscle Stimulation (EMS) to revolutionise your workout experience and help you achieve your fitness goals efficiently and effectively.

Located in the heart of Lier, our studio offers a unique approach to fitness that combines advanced EMS technology with personalised training programs tailored to your individual needs. Whether you're looking to build strength, improve flexibility, or enhance overall fitness, our team of experienced trainers is dedicated to guiding you every step of the way.

With EMS, you can expect a workout that is intense, yet low-impact, making it suitable for individuals of all fitness levels. By targeting multiple muscle groups simultaneously, EMS training maximizes your workout results in a fraction of the time compared to traditional exercise routines.

At Body20 Lier, we prioritize your health and well-being, providing a safe and welcoming environment where you can push your limits and transform your body. Join us on the journey to a stronger, fitter you at Body20 Lier.

Your first session is on us!

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Lintsesteenweg 7a, 2500 Lier

Tel: +32 476 57 86 98

Email : lier@body20.be

Trading Hours:

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

09:00-13:00 & 17:00-20:30

09:00-13:00 & 17:00-20:30

09:00-13:00 & 17:00-20:30

09:00-13:00 & 17:00-20:30

09:00-12:00

09:00-12:00

Top 10 Benefits of Training with Body20.

The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.

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TRAINING WHICH IS EASY ON THE JOINTS REDUCING STRAIN & INJURY

CORRECTION OF MUSCULAR IMBALANCES

STRENGTHENING OF CORE AND ABDOMINAL MUSCLES

INCREASED OVERALL STRENGTH AND ENDURANCE

IMPROVEMENT OF YOUR POSTURE

REDUCTION IN CELLULITE

RELIEF FROM BACK PAINS

20 MINS = HOURS OF CONVENTIONAL STRENGTH TRAINING

INCREASED MUSCLE DEFINITION

FULLY CUSTOMISABLE TO REACH YOUR FITNESS GOALS

Top 10 Benefits of Training with Body20.

The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.

Bart

Bart
Owner & Coach

My name is Bart, I have been passionate about sports all my life, and have also been active as a coach for many years. This passion and experience coupled with our super efficient Body20 system ensures that together we will finally achieve your goals.

This in a fun, accessible way with training specifically tailored to your needs.

Sounds good? I agree!

I am eager to help you further!

See you soon!