Top 10 Benefits of Training with Body20.
The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.
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Do you want to become fitter, tighter and more energetic? But without spending hours in a busy gym or fitness room? Then Body20 Waregem is the place for you. Here you can train at your own pace, in all comfort, and with the help of the most modern technology: EMS training. Our fitness studio in Waregem is not your average fitness center. Body20 is the smart alternative for those who really want to achieve results, without losing valuable time in a classic gym.
At Body20 we use electro muscle stimulation (EMS). This is an effective and scientifically proven technique in which your muscles are activated via electrical impulses while you move. In just 20 minutes per session you train your entire body, comparable to three hours in a traditional fitness in Waregem. Whether you want to work on muscle strength, improve your condition or mainly lose weight, our approach is always personal. Each session is supervised by an experienced coach who motivates you, follows you up and adjusts where necessary. This way you get the most out of every minute.
Losing weight is not just a matter of eating less, but especially of moving smarter. And that is where we make the difference. EMS training increases your metabolism, even after the session. So you not only burn calories during training, but also for hours afterwards. And because it is tailored to your needs, you stay motivated. That makes it easier to keep going, and therefore to see results.
At Body20 you don't choose group lessons or standard programs, but real personal training in Waregem. You train one-on-one with a coach who gets to know your body and goals. No waiting lines, no sharing equipment, just you and your coach. We pay attention to your posture, give feedback during the exercises and make sure that every detail is right. That is personal guidance as it should be: honest, involved and result-oriented.
Our clients are often surprised at how quickly they see results. Not just physically, but mentally as well. You feel more energetic, you sleep better, and you literally stand firmer in your shoes. That is the power of a well-considered combination of technology and human coaching. No quick fix, but a sustainable approach. What makes our approach different? We don't believe in training harder, but smarter. Because you often don't have much time, and motivation is sometimes hard to find. That's why we make it easy, accessible and effective.
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08:00-12:30 & 16:30-20:00
08:00-12:30 & 16:30-20:00
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08:00-12:30 & 16:30-20:00
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08:00-12:30
The benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.
Book a Trial SessionThe benefits of EMS are far-reaching. The technology was first used in rehabilitation therapies in the 1950s and later as a strength training method.
Who is the face behind Body20 Waregem?
My name is Alissa De Corte, 22 years old & full of energy!
I am passionate about everything that has to do with sports & exercise. It gives me a boost, both physically and mentally. Strength training plays a key role in this and is part of my daily routine.
This passion has also led me to my job at Body20, where I can combine my love for sports & health with coaching others. Here I can use my knowledge and enthusiasm to help others achieve their personal goals. I want everyone to feel stronger, fitter and more confident - and I am ready to guide you in this!
At Body20 Waregem, everything revolves around personal attention. Thanks to the most modern EMS technology and a tailor-made approach, I am there to support you in achieving your personal goals.
Feel free to come by, then we will see together how I can support you on the way to a healthier and stronger life. I look forward to working with you!